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Wellness Screening Presented by: RMC-Health & Wellness Department |
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September 2, 2010
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| Tests include cholesterol, glucose, hemoglobin A1c, PSA, stool for occult blood, and blood type. Free blood pressure screening. To register, call (715) 258-1119. Prices vary by tests.
1st and 3rd Thurs. of each month | 8-10 A.M.
RMC Health & Wellness Dept. |
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September 2010
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Childbirth Preparation Presented by: Deb Jones, RN |
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September 9, 2010
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| Classes on labor and delivery, comfort and newborns. Sponsored by Maternal Child Health at RMC. Fee: $40.
Sept. 9, 16, 23 and 30 | 6:30 - 8:30 p.m.
Chain O'Lakes Conference Room, RMC
Call (715) 258-1119 to register. |
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September 2010
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Breastfeeding Class: Presented by Sandy Testin, RN, IBCLC |
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September 13, 2010
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| Learn how to get breastfeeding off to a good start, along with some tips for returning to work or school. Partners are encouraged to attend. Fee: $20.
Mon. Sept. 13 | 6:30 - 8:30 p.m.
Chain O'Lakes Conference Room, RMC
Call (715) 258-1119 to register.
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How Smart Is Your Cart? Presented by: Anne Menzies, MSRD, CDE |
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September 16, 2010
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| Learn how to make healthy choices when shopping, how to count carbohydrates, avoid portion distortion, choose high fiber foods and cut out the bad fats. Sponsored by RMC's
Diabetes Education Dept.
Thurs. Sept. 16 | 6:30 - 8 p.m.
Maasch Education Center, RMC
Call (715) 258-1162 to register. |
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September 2010
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Childbirth Preparation Presented by: Deb Jones, RN |
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September 16, 2010
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| Classes on labor and delivery, comfort and newborns. Sponsored by Maternal Child Health at RMC. Fee: $40.
Sept. 9, 16, 23 and 30 | 6:30 - 8:30 p.m.
Chain O'Lakes Conference Room, RMC
Call (715) 258-1119 to register. |
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September 2010
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Wellness Screenings Presented by: RMC Health & Wellness Dept. |
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September 16, 2010
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| Tests include cholesterol, glucose, hemoglobin A1c, PSA, stool for occult blood, and blood type. Free blood pressure screening. To register, call (715) 258-1119. Prices vary by tests.
1st and 3rd Thurs. of each month | 8-10 A.M.
RMC Health & Wellness Dept. |
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September 2010
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Blood Pressure: What You Should Know |
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September 21, 2010
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| Free community-wide blood pressure screenings.
No registration required.
Questions? Call (715) 258-1183.
Sponsored by the RMC Health & Wellness Dept.
Tues Sept. 21 | 10 a.m. - Noon
Waupaca Goodwill Store
815 W. Fulton St., Waupaca |
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September 2010
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Childbirth Preparation Presented by: Deb Jones, RN |
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September 23, 2010
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| Classes on labor and delivery, comfort and newborns. Sponsored by Maternal Child Health at RMC. Fee: $40.
Sept. 9, 16, 23 and 30 | 6:30 - 8:30 p.m.
Chain O'Lakes Conference Room, RMC
Call (715) 258-1119 to register. |
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October 2010
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Especially for Girls: Whats Happening to Me? Presented by: RMC Health & Wellness Dept. RNs |
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October 2, 2010
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| Presented by RMC Health & Wellness Dept. RNs
Workshop for mothers and their daughters, ages 9-12,
covering the physical and emotional changes of puberty.
Taught by healthcare professionals in a fun and relaxing environment. Fee: $20 per mother/daughter pair.
Sat. Oct. 2 | 9 a.m. - Noon
To register, call (715) 258-1183. All classes are held in the Maasch Education Center, RMC |
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October 2010
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Infant Care Class. Presented by: Sandy Testin, RN, IBCLC |
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October 7, 2010
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| Learn about the abilities and needs of newborns. Fee: $20.
Thurs. Oct. 7 | 6:30 - 8:30 p.m.
Chain O'Lakes Conference Room, RMC
Call (715) 258-1119 to register. |
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October 2010
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Wellness Screenings Presented by: RMC Health & Wellness Dept. |
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October 7, 2010
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| Tests include cholesterol, glucose, hemoglobin A1c, PSA, stool for occult blood, and blood type. Free blood pressure screening. To register, call (715) 258-1119. Prices vary by tests.
1st and 3rd Thurs. of each month | 8-10 A.M.
RMC Health & Wellness Dept. |
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October 2010
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Safe Sitter. Presented by: RMC Health & Wellness Dept. Staff |
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October 9, 2010
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| Boys and girls aged 11-13 learn injury prevention and treatment, CPR, management of problem behavior and the business side of babysitting. Fee: $25 in advance.
Sat. Oct. 9 and Oct. 16 | 8:30 a.m. - 1 p.m.
To register, call (715) 258-1183. All classes are held in the Maasch Education Center, RMC |
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October 2010
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Safe Sitter. Presented by: RMC Health & Wellness Dept. Staff |
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October 16, 2010
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| Boys and girls aged 11-13 learn injury prevention and treatment, CPR, management of problem behavior and the business side of babysitting. Fee: $25 in advance.
Sat. Oct. 9 and Oct. 16 | 8:30 a.m. - 1 p.m.
To register, call (715) 258-1183. All classes are held in the Maasch Education Center, RMC |
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October 2010
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Blood Pressure: What You Should Know |
|
October 20, 2010
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| Free community-wide blood pressure screenings.
No registration required.
Questions? Call (715) 258-1183.
Sponsored by the RMC Health & Wellness Dept.
Wed. Oct. 20 | 11 a.m. - 1 p.m.
Waupaca Woods Mall
815 W. Fulton St., Waupaca |
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October 2010
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Blood Sugar Control: Presented by: Beckie Crisman, RN, CDE |
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October 21, 2010
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| Learn how to control and improve your blood sugar level through new products and innovative technologies.
Thurs. Oct. 21 | 6:30 - 8 p.m.
Maasch Education Center, RMC
Call (715) 258-1162 to register. |
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October 2010
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Wellness Screenings Presented by: RMC Health & Wellness Dept. |
|
October 21, 2010
|
| Tests include cholesterol, glucose, hemoglobin A1c, PSA, stool for occult blood, and blood type. Free blood pressure screening. To register, call (715) 258-1119. Prices vary by tests.
1st and 3rd Thurs. of each month | 8-10 A.M.
RMC Health & Wellness Dept. |
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October 2010
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Childbirth Preparation Presented by: Deb Jones, RN |
|
October 28, 2010
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| Classes on labor and delivery, comfort and newborns. Sponsored by Maternal Child Health at RMC. Fee: $40.
Oct. 28 | 6:30 - 8:30 p.m.
Chain O'Lakes Conference Room, RMC
Call (715) 258-1119 to register. |
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November 2010
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Wellness Screenings Presented by: RMC Health & Wellness Dept. |
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November 4, 2010
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| Tests include cholesterol, glucose, hemoglobin A1c, PSA, stool for occult blood, and blood type. Free blood pressure screening. To register, call (715) 258-1119. Prices vary by tests.
1st and 3rd Thurs. of each month | 8-10 A.M.
RMC Health & Wellness Dept. |
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November 2010
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Childbirth Preparation Presented by: Deb Jones, RN |
|
November 4, 2010
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| Classes on labor and delivery, comfort and newborns. Sponsored by Maternal Child Health at RMC. Fee: $40.
Nov. 4, 11 and 18 | 6:30 - 8:30 p.m.
Chain O'Lakes Conference Room, RMC
Call (715) 258-1119 to register. |
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November 2010
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Childbirth Preparation Presented by: Deb Jones, RN |
|
November 11, 2010
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| Classes on labor and delivery, comfort and newborns. Sponsored by Maternal Child Health at RMC. Fee: $40.
Nov. 4, 11 and 18 | 6:30 - 8:30 p.m.
Chain O'Lakes Conference Room, RMC
Call (715) 258-1119 to register. |
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November 2010
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Especially for Boys: What's Happening to Me? Presented by Dean Sondrol, PT |
|
November 13, 2010
|
| Workshop for fathers and their sons, ages 9-12,
covering the physical and emotional changes of puberty. Taught by healthcare professionals in a fun and relaxing environment. Fee: $20 per father/son pair.
Sat. Nov. 13 | 9 a.m. - Noon
To register, call (715) 258-1183. All classes are held in the
Maasch Education Center, RMC |
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November 2010
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Breastfeeding Class: Presented by Sandy Testin, RN, IBCLC |
|
November 15, 2010
|
| Learn how to get breastfeeding off to a good start, along with some tips for returning to work or school. Partners are encouraged to attend. Fee: $20.
Thur. Nov. 15 | 6:30 - 8:30 p.m.
Chain O'Lakes Conference Room, RMC
Call (715) 258-1119 to register. |
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November 2010
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Wellness Screenings Presented by: RMC Health & Wellness Dept. |
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November 18, 2010
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| Tests include cholesterol, glucose, hemoglobin A1c, PSA, stool for occult blood, and blood type. Free blood pressure screening. To register, call (715) 258-1119. Prices vary by tests.
1st and 3rd Thurs. of each month | 8-10 A.M.
RMC Health & Wellness Dept. |
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November 2010
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Tai Chi for Balance: Presented by: Catherine Lange |
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November 18, 2010
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| Learn and practice the healing power of Tai Chi. Improve your balance, strengthen your muscles and achieve a calmer state of mind. Wear comfortable clothes.
Thurs. Nov. 18 | 6:30. - 8 p.m.
Maasch Education Center, RMC
Call (715) 258-1162 to register.
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November 2010
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Childbirth Preparation Presented by: Deb Jones, RN |
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November 18, 2010
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| Classes on labor and delivery, comfort and newborns. Sponsored by Maternal Child Health at RMC. Fee: $40.
Nov. 4, 11 and 18 | 6:30 - 8:30 p.m.
Chain O'Lakes Conference Room, RMC
Call (715) 258-1119 to register. |
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November 2010
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Blood Pressure: What You Should Know |
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November 19, 2010
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| Free community-wide blood pressure screenings.
No registration required.
Questions? Call (715) 258-1183.
Sponsored by the RMC Health & Wellness Dept.
Fri. Nov. 19 | 9 a.m. - 11 a.m.
Waupaca Area Food Pantry
413 S. Main St., Waupaca |
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Infant Care Class. Presented by: Sandy Testin, RN, IBCLC |
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November 29, 2010
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| Learn about the abilities and needs of newborns. Fee: $20.
Mon. Nov. 29 | 6:30 - 8:30 p.m.
Chain O'Lakes Conference Room, RMC
Call (715) 258-1119 to register. |
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December 2010
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Wellness Screenings Presented by: RMC Health & Wellness Dept. |
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December 2, 2010
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| Tests include cholesterol, glucose, hemoglobin A1c, PSA, stool for occult blood, and blood type. Free blood pressure screening. To register, call (715) 258-1119. Prices vary by tests.
1st and 3rd Thurs. of each month | 8-10 A.M.
RMC Health & Wellness Dept. |
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December 2010
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Blood Pressure: What You Should Know |
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December 8, 2010
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| Free community-wide blood pressure screenings.
No registration required.
Questions? Call (715) 258-1183.
Sponsored by the RMC Health & Wellness Dept.
Wed. Dec. 8 | 10 a.m. - Noon
Waupaca City Library lobby
107 S. Main St., Waupaca |
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Wellness Screenings Presented by: RMC Health & Wellness Dept. |
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December 16, 2010
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| Tests include cholesterol, glucose, hemoglobin A1c, PSA, stool for occult blood, and blood type. Free blood pressure screening. To register, call (715) 258-1119. Prices vary by tests.
1st and 3rd Thurs. of each month | 8-10 A.M.
RMC Health & Wellness Dept. |
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